Latest News

Latest News

Get your home exercise workout!

We encourage you to keep active at home to maintain your strength and balance. Please download your copy of a home exercise sheet we recommend using by clicking the download link below, click to read the full article if you can not see the download. Saga Get Up and GoDownload If you would like further… Continue reading Get your home exercise workout!

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Latest News

Time for a natter! Date for your diary!

Thank you to everyone who joined our Virtual coffee morning yesterday, it was great to see you all. Hope you enjoyed Emma's talk about Bone Health. If you missed the talk, we will post details shortly. Our next virtual coffee morning will be on Friday 27th November at 11am. If you would like to join… Continue reading Time for a natter! Date for your diary!