Latest News

Latest News

Raising the bar on Strength and Balance

Risk of falling is an inevitable part of ageing, with muscle weakness and poor balance identified as the two most common modifiable risk factors for falls. Although NHS rehabilitation services provide strength and balance programmes they are often of limited length so there is a need for effective community-based strength and balance programmes. However, community-based… Continue reading Raising the bar on Strength and Balance

Events

We’re looking forward to meeting the Monday Club and Cake and Company

Falls Prevention Event - Monday Club Come along to learn more about preventing falls on Monday 22 October 2018   Arrivals from 1.15pm – 2pm finish, at The Haven Centre Hophurst Lane Crawley Down West Sussex RH10 4LJ Learn more about the causes of falls receive advice on ways to improve your balance and reduce… Continue reading We’re looking forward to meeting the Monday Club and Cake and Company