Latest News, Training

Don’t miss this great training opportunity!

We are delighted to be able to offer a limited number of places on the Postural Stability Instructor Training Course being delivered by Later Life Training in Haywards Heath this Summer. This fabulous training course is an intensive learning journey spanning approximately 4 months blended learning which means a mix of online tasks and 4… Continue reading Don’t miss this great training opportunity!

Latest News

Raising the bar on Strength and Balance

Risk of falling is an inevitable part of ageing, with muscle weakness and poor balance identified as the two most common modifiable risk factors for falls. Although NHS rehabilitation services provide strength and balance programmes they are often of limited length so there is a need for effective community-based strength and balance programmes. However, community-based… Continue reading Raising the bar on Strength and Balance