If you missed our recent virtual coffee morning, or even if you joined us and want a re-cap, our Clinical Lead and Postural Stability Instructor Emma Rollings talked about bone health. Here is what she had to say:
Category: Useful Guidance
Helpful COVID-19 Isolation Pack
Dr Karen Eastman says “I cannot start to imagine how it must feel for you at the moment and so my team and I have put together an information pack to help you navigate this very tricky period. The key thing to remember is that you are not alone and there are many of us wanting to help and support you. I really hope that this pack will be helpful to you.”Dr Karen Eastman, Lead for Unwarranted Clinical Variation,on behalf of the Sussex Health and Care Partnership
Get Up and Go!
If you can’t get to our classes here is a really useful guide to help you feel more steady on your feet. The leaflet is provided by saga.co.uk/falls in association with the Chartered Society of Physiotherapy (CSP) and Public Health England (PHE). For more information visit the saga.co.uk/falls website. Get Up and Go Guide to Staying… Continue reading Get Up and Go!
Reduce your risk of falling
This is the excerpt for a featured post.