Adur & Worthing, Latest News, Mid Sussex

Wellbalanced Classes Postponed

We have decided to cancel the classes for the present time as some of our venues are no longer available and many participants are deciding to stay away due to the latest government advice. We want to continue supporting our participants through this period, so we will send out home exercise information and will offer… Continue reading Wellbalanced Classes Postponed

Latest News, Useful Guidance

Get Up and Go!

If you can’t get to our classes here is a really useful guide to help you feel more steady on your feet. The leaflet is provided by saga.co.uk/falls in association with the Chartered Society of Physiotherapy (CSP) and Public Health England (PHE). For more information visit the saga.co.uk/falls website. Get Up and Go Guide to Staying… Continue reading Get Up and Go!

Adur & Worthing

New Falls Prevention Service in Adur & Worthing

We are delighted to announce the launch of a new Falls Prevention Service for people in Adur & Worthing. Managed by AHS Wellbeing on behalf of Adur & Worthing Councils, the new referral-based programme is for people who are mild to moderately frail. Consisting of funded Wellbalanced Strength and Balance group classes, plus 1-2-1 appointments… Continue reading New Falls Prevention Service in Adur & Worthing