Risk of falling is an inevitable part of ageing, with muscle weakness and poor balance identified as the two most common modifiable risk factors for falls. Although NHS rehabilitation services provide strength and balance programmes they are often of limited length so there is a need for effective community-based strength and balance programmes. However, community-based… Continue reading Raising the bar on Strength and Balance
Tag: falls prevention
Mid Sussex Wellbalanced
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East Grinstead Wellbeing Event
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