Here, Postural Stability Instructor and Wellbalanced Clinical Lead shares some useful facts to help you keep your feet in great shape. At our recent virtual coffee morning Emma explains just how important FEET are for our balance.
We are delighted to announce the launch of a new Falls Prevention Service for people in Adur & Worthing. Managed by AHS Wellbeing on behalf of Adur & Worthing Councils, the new referral-based programme is for people who are mild to moderately frail. Consisting of funded Wellbalanced Strength and Balance group classes, plus 1-2-1 appointments… Continue reading New Falls Prevention Service in Adur & Worthing